Inner peace is easy after a ferocious workout!
In addition to martial arts I also like triathlon. Martial arts generally requires meditation and concentration. Swimming, biking and running I can just let my mind run free – like natural meditation, not quite so focused. Really nice!
我的爱好和目标 My hobbies and goals
During the past 10 years I’ve also competed in many Sprint and Olympic Distance Triathlon competitions.
但是武术是我的初恋。But martial arts are my first love.
我的目标很简单。My Goals are very simple.
我喜欢促进世界和平。I like to promote world peace.
我想继续在中国，亚洲以及北非进行“丝绸之路功夫友谊之旅”。I would like to continue my Silk Road Kung Fu Friendship Tour in China, Asia and also North Africa.
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礼物可以通过微信制作。 我的微信名字是: naturalman2014
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Even a very quick look at google.com and bing.com will show you I am the single most cited Silk Road Kung Fu reporter in the world.
The Silk Road Kung Fu Friendship Tour articles are online 24/7/365 at www.kungfumagazine.com You can find links to my books on the Publications page of this site.
I’m currently collecting my Silk Road Taekwondo Quest series of published articles into another book, to be released soon on Amazon.com